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Mango BBQ Jackfruit Tacos

Who doesn’t love tacos right? Jackfruit is my favourite meat replacing for tacos because it is so delicious and you can add any flavour to them and create the perfect taco! This recipe requires only 10 min and simple ingredients! So lets get to it



Serves: 6

Prep Time: 15 min

Cooking Time: 15-20 min


Ingredients

Jackfruit Meat:

  • 1 Can Green Jackfruit in brine

  • 1 tsp paprika

  • 1/4 tsp salt

  • pinch of pepper

  • 1 tbsp tomato paste

  • 1 tsp maple syrup

  • 1/4 tsp cayenne pepper

  • 1 tbsp liquid smoke ( This will give the meat its bbq taste)

  • 1 tsbp olive oil

  • 1/2 onion chopped

  • 6 corn tortillas


Add-ons: Coconut Flakes. cubed mango, chopped red cabbage, parley, lime juice, chillie sauce


Method

  1. Drain jackfruit and rinse with cold water.

  2. Cut the hard part from the jackfruit pieces and using your fingers or forks, break apart the chunks of jackfruit into shredded pieces.

  3. Bring a pan to medium heat, add olive oil and add onion. Saute for 3 min until fragrant.

  4. Add jackfruit and toss for 3 min. Add tomato paste and spices and cover mix well until jackfruit is well cover and cook for 5 min.

  5. Add liquid smoke and mix well until mixture is well combined

  6. In the mean time your jackfruit is cooking Heat up tortillas in a pan over low heat, heat up for about 30 seconds each side.

  7. Assemble your tacos top with mango cabbage and parsley and squeeze lime juice before serving.


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