Date Bombs

I f you are looking for a sweet tooth fix try these stuffed jelly and almond butter dates dipped in chocolate! Dates are not only natures candy but are packed with nutrients that reduce inflammation, boost our energy and keep our heart, bones, skin and tummy super happy! Plus they make an lovely healthy treat⠀

  • Sweet

  • Fresh

  • Healthy

  • Refined sugar free

Serves: 10-12

Prep Time: 10 min

Cooking time: 0 min


  • 10-12 medijool dates

  • 3 tbsp almond butter

  • 3 tbsp raspberry jam

  • 40 gr dairy free or dark chocolate chocolate ( I used Loving Earth Milky Chocolate)


  1. Split your date in half ,with out cutting all the way through

  2. Stuff with nut butter

  3. Top with a little bit of raspberry chia jam

  4. Melt chocolate in microwave for 5-10 seconds and mix until completely melted. Dip half of the dat in chocolate.

  5. Place them in a cooling rack of plate and pop into the fridge for 3 min for chocolate to harden. Store in the fridge! My favourite chocolate at the moment

Note: I decorated mine with edible hibiscus flowers.

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