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Choc Pumpkin Spice Chia Pot

This Choc Pumpkin Spice Chia Pot is another recipe of my grab and go breakfast series! This breakfast pot hit all the fall requirements for the perfect pumpkin spice breaky or dessert! This recipe can also be made for snacks and desserts as the chia seeds and yogurt make it so fulfilling and easy to make! Don't be fooled by the size — these pot is packed with a powerful nutritional punch.

Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain. This breakfast pot is loaded with tons of antioxidants, fibre, Omega-3 fatty acids and high plant based quality protein, which makes it the perfect breakfast pot to start your day!


This pot is :

  • Paleo

  • Keto

  • Dairy Free

  • Refined sugar free

  • Easy & quick

  • Sweet

Don’t be fooled by the size of this breakfast pot the chia pudding and pumpkin spice yogurt make it a very filling breakfast as it is loaded with fibre & healthy fats which will keep you going for hours. So let's get to it!



Choc Pumpkin Spice Chia Pot


Serves: 2

Prep Time: 10 min

Set Time: 1 hr


Ingredients

  • 3 Tbsp Chia Seeds

  • 1 Tbsp cacao powder

  • 3/4 Cup Chocolate plant based milk ( My favourite is Oatly Chocolate Milk)

  • 1/2 Cup Coconut yogurt

  • 1/2 Cup Pumpkin puree

  • 1 1/2 tsp pumpkin spice ( Or alternatively 1/2 tsp cinnamon, 1/2 tsp all spice, 1/2 tsp nutmeg)

  • 1 tsp vanilla extract

  • 1-2 Tbsp maple syrup


Method

  1. Combine chia seeds, chocolate milk and cacao powder in a bowl. Whisk until well combined and set in the fridge for 1 hour.

  2. While chia pudding is setting combine coconut yogurt, pumpkin spice, maple syrup, vanilla extract and pumpkin puree in a bowl and whisk until well combined and smooth.

  3. When your chia is set and has absorbed all liquid separate mixture in half and serve into each jar or bowl. Repeat with the coconut pumpkin spice mixture. Top with cacao nibs, more plain yogurt, coconut flakes or banana. Enjoy!

Notes: If you can get your hands on some Vanilla Coconut Collaborative yogurt I strongly recommend it it is by far my favourite yogurt yet! The consistency is so creamy and thick)




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